Kettlebells From The Ground Up DVD
831,45 kr
665,16 kr
Denna produkt har utgått.
With the DVD Kettlebells from the Ground Up,Brett Jones and Gray Cook introduce you to the 7 steps from Turkish Get Up system. Also they show exercises that you can improve the Get Up system
Specifikationer Kettlebells From The Ground Up DVD
| SKU | FS455 |
|---|---|
| Varumärke | FMS |
| Produkttyp | DVD |
Skriv din egen recension
Kettlebells From The Ground Up:
Can one move do it all? Can one exercise provide insight into how you move? Could one exercise be the key to achieving a balanced and strong body? Kettlebells from the Ground Up will introduce you to that exercise and provide you with all the tools you need to master this movement.
The Get-up is a stability exercise without compare for the shoulder, the core and well...everything. Join Brett Jones and Gray Cook on this 2 DVD set and "step by step" manual as they reveal the 7 steps, and workouts to get up perfection.