DVD SMRT-CORE Level 2
296,41 kr
237,13 kr
The DVD SMRT – CORE shows a training method in which TriggerPoint Massage is combined with core training, using The Grid. With this training method you are gaining strength en stability.
Following after SMRT-CORE Level 1 it continues with a higher intensity in Level 2. The focus of this DVD is to strengthen core muscles.
Specifikationer DVD SMRT-CORE Level 2
| SKU | FS1456 |
|---|---|
| Varumärke | Triggerpoint |
| Produkttyp | DVD |
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DVD SMRT-CORE Level 2
Following after SMRT-CORE Level 1 it continues with a higher intensity in Level 2. The focus of this DVD is to strengthen core muscles.
This DVD contains:
- SMRT-CORE Essentials
- Class Exercises
- 2 workouts
DVD SMRT-CORE Level 2
296,47 kr